

Experience the power of F45 Parkwoods today and start feeling the difference today.
First Time Visitors Only | 3 classes used over 7 days
At F45 Parkwoods, we make it easy to stay motivated, see real results, and feel proud of your progress. We offer high-intensity functional group workouts that are fast, fun and results-driven. Our goal is to help you become your fittest, strongest and healthiest self.

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Jose Sevilla

"Great atmosphere and very welcoming. I trained with F45 a few years ago so I knew I liked the workouts before coming to the gym. I have only been coming for a week but I can see that the staff are very motivating and care about their clients. Members are very friendly and I would recommend this location , I am looking forward to training here."
Cathleen Oneill

"Great atmosphere and very welcoming. I trained with F45 a few years ago so I knew I liked the workouts before coming to the gym. I have only been coming for a week but I can see that the staff are very motivating and care about their clients. Members are very friendly and I would recommend this location , I am looking forward to training here."
Maia

"If you’re thinking about signing up for parkwoods, just do it. Don’t hesitate. You simply couldn’t ask for better coaches, owner and community. I will never leave this gym because there simply isn’t any other like it. I look forward to my workouts and meeting with all of my new friends and workout buddies / coaches. Parkwoods is a family vibe gym with amazing people."
With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.
45-minute sessions designed to deliver maximum impact
Connect with like-minded people who make fitness fun
Feel guided and confident with expert support
First Time Visitors Only | 3 classes used over 7 days









MONDAY
06:00 AM
07:00 AM
09:30 AM
06:15 PM
TUESDAY
06:00 AM
07:00 AM
09:30 AM
06:15 PM
12:00 PM
WEDNESDAY
06:00 AM
07:00 AM
09:30 AM
06:15 PM
THURSDAY
06:00 AM
07:00 AM
09:30 AM
06:15 PM
12:00 PM
FRIDAY
06:00 AM
07:00 AM
09:30 AM
06:15 PM
SATURDAY
8:30 AM
9:45 AM
SUNDAY
8:45 AM
9:45 AM
3 CLASSES FOR JUST $30